Practical Feelers

From spinning to soaring

Let’s decode your career challenges and build a game plan that sets you up for lift-off.

Does your career feel like a puzzle with a few missing (and very important) pieces?

Maybe it's those draining days, blurry boundaries, or that annoying question you can’t shake—“What’s really holding me back?”

 

For sensitive professionals like you, those “off” feelings are more than just red flags. I call them ‘practical feelers’—signals that your career needs a tweak, a nudge, or a full-on transformation.

Here’s the thing:

Those feelers? They aren’t flaws. They’re clues.

And together, we’ll decode them.

What exactly are practical feelers?

Ever had that nagging sense that something’s “off,” but you just can’t put your finger on it?

Perhaps you’re:

Drowning in noise and struggling to think clearly

On the burnout tightrope, trying to balance everything

Saying yes too often but still feeling unappreciated

Second-guessing yourself at every turn

Those feelers are signals…

And together, we’ll tune into them using my signature FORT Framework:

Foundation

What you need to feel steady and grounded amidst career demands.

Organisation

How to simplify your day-to-day and align it with your strengths.

Reinforcement

Where boundaries are needed to protect your energy and time.

Tending

The habits and practices that keep you thriving, not just surviving.

This framework is designed to uncover what’s working, what’s not, and what needs some TLC.

What is Practical Feelers?

It’s your personalised, no-fluff, 60-minute coaching session to uncover what’s blocking your progress and build a plan that plays to your strengths. Forget vague advice—this is about leaving with focus, momentum, and a tailored game plan that feels achievable (and dare I say, even a little exciting).

 

No jargon, no cookie-cutter solutions. Just practical guidance, a touch of humour, and strategies that meet you where you are.

What’s been holding you back lately? Let’s figure it out together.

But don’t just take my word for it…

Take Krys, who came to me unsure about a new career opportunity. After one session, she left with a clear action plan, practical next steps, and the confidence to step into her role with ease.

Or Alex, who felt burned out and undervalued. Together, we rebalanced their workload, established stronger boundaries, and now they’re thriving (with a lot more energy to spare).

Why this session works

This session is your no-pressure introduction to coaching—perfect if you’re looking for quick insights without a long-term commitment. Think of it as an hour entirely focused on you and your goals.

 

And unlike generic career coaching, this one’s created specifically for sensitive professionals. Together, we’ll transform what feels like a career roadblock into a unique advantage.

Picture this: walking away feeling lighter, more focused, and ready to take your next career step with ease.

In just one hour, you’ll leave with a personalised plan, practical tools, and a sense of relief—plus the option to explore deeper coaching if it feels like the right fit.

You bring your career challenge. I’ll bring my coaching magic ✨ (and maybe some tea).

Why choose this session (and me)?

With 20+ years of navigating high-pressure corporate chaos, I know what it’s like to feel misunderstood in a world that rewards loud voices over thoughtful ones. Add my knack for turning sensitivity into a superpower, and you’ll find a coach who truly gets it.

 

And yes, I’ve got the credentials—350+ hours of training in coaching, emotional intelligence, yoga teacher training, and more—but what really sets me apart is how I show up: no judgment, no cookie cutters, just a safe, supportive space to untangle the tricky stuff.

 

Think of me as your career confidante. I’ll listen deeply, help you see things in a new light, and offer practical strategies that fit you—not someone else’s template. And don’t worry, it’s not all serious—we’ll mix in some light-hearted fun and real talk along the way.

 

Together, we’ll create a career path that finally fits—one that feels uniquely you.

How we’ll create your game plan

Here’s how we’ll do it…

This isn’t just a career chat. It’s a focused, high-impact session to tackle your biggest challenge.

  • Pinpoint what’s holding you back and explore its roots through the FORT Framework:

    Foundation: Feeling overstimulated? We’ll rebuild from the ground up.

    Organisation: Over-functioning? Time to streamline and simplify.

    Reinforcement: Feeling undervalued? Let’s reinforce those boundaries.

    Tending: Overthinking? We’ll refocus on sustainable growth.

  • Understand how the challenge is draining your energy, confidence, or progress. Then, imagine what’s possible when you address it.

  • Walk away with a tailored three-step plan that’s as actionable as it is achievable. From boundary tweaks to energy boosters, it’s all about what works for you.

What’s the investment?

Practical Feelers is £149—an hour dedicated entirely to you and your career journey, with real, lasting takeaways designed to propel you forward.

 

This isn’t just a one-off chat; here’s what you’ll walk away with:

1. Crystal-clear next steps—No more “What should I do?” You’ll leave with direction and confidence.

2. Strength in your sensitivity—Learn how to use your unique traits as an edge, not an obstacle.

3. Your personalised game plan—A roadmap tailored to you, ready to implement right away.

4. Practical tools to keep the momentum going—Think checklists, resources, or exercises that fit your day-to-day life.

5. Follow-up support—Because sometimes the best insights come later, you’ll get a complimentary follow-up Q&A to fine-tune your plan.

This session is an investment in creating meaningful change—a transformative first step toward the career you truly deserve. With an exclusive launch rate of £149, now is the perfect time to get started.

This session is perfect for you if you’re:

Feeling like your career has stalled, craving direction and a clear path forward.

Ambitious but running on empty, looking for a way to balance work with your well-being.

Sensitive and ready to turn your traits into your edge—not your obstacle.

 

Does this sound like you? If so, you’re in the right place.

FAQs: I’ve got your covered!

Still have questions? Here’s everything you need to know before you book.

  • That’s exactly why we’ll work together. Part of our session is uncovering what’s causing that ‘stuck’ feeling and figuring out how to move past it. You don’t need all the answers—that’s what this hour is for!

  • Whilst it’s tailored with sensitive professionals in mind, the principles we’ll explore can help anyone looking for practical, personalised career coaching. If you’re ready to dive in, this session is for you.

  • You’ll leave with:

     

    • A three-step, personalised game plan that’s clear, actionable, and doable.

    • Practical tools to keep the momentum going.

    • A follow-up Q&A opportunity to revisit or refine anything that pops up later.

  • Absolutely! Many clients find this session kickstarts their progress and choose to dive deeper with programmes Practical Shift or FORTify.

    Bonus: the cost of this session can be applied toward those options if you decide to keep going.

Let’s build your game plan

Why stay stuck in the same cycle? This is your chance to take the first step toward a career that feels right for you. Together, we’ll turn your sensitivity into your secret weapon—starting now.

 

Ready to start moving forward?

Still not sure? Let’s chat.

 

Questions? Concerns? Let’s have a no-pressure chat to see if this is the right fit for you. Send me an email—I’d love to help.