009 - What it means to be sensitive
In this episode we explore what it means to be sensitive. This isn’t going to be a theoretical exploration. I get vulnerable with you and share my own story and experience.
I understand there’s power is sharing experiences and if this resonates with just one you, then that is a step forward in my mission to support sensitive people like us to thrive.
And even if you don’t see yourself in any of it, perhaps you see someone you know, helping you understand them a little better and connect more deeply
In this episode we cover:
How I came to learn about sensitivity
A quick look back to what brought me to that point in the first place
How I used this new knowledge about sensitivity & myself to my advantage
Resources mentioned in this episode -
Book: The Highly Sensitive Person by Elaine N. Aron
Website: The Highly Sensitive Person
Self-Test: Are You Highly Sensitive?
NEXT STEPS
Did this resonate with you?
If any of what you heard today resonated, please do feel free to get in touch via my email hello@practicalfeeling.com. I read and reply to every email.
And if you recognise yourself in what I described as a sensitive person and professional, then why not sign-up for my workshop or get in touch to explore coaching:
WAYS TO WORK WITH ME
Your invitation to join my upcoming workshop Mastering Overwhelm
A free 60-minute online workshop on Monday the 2nd of September at 1pm BST. The workshop is for busy professionals who feel weighed down by work and want to master overwhelm – I’d love for you to join and please share with your network!
Book a complimentary coaching exploration call
The coaching exploration call gives us the opportunity to discuss your current situation and goals, answer any questions you have about 1-1 coaching with me, and make sure we would be a good fit to work together.
LINKS & RESOURCES
Join my Practical Feeling newsletter
Let’s connect on LinkedIn
Email me at hello@practicalfeeling.com
CREDITS
Photography: JB Moments Photography
Music: It’s a Vibe by Cosmo (license via Premium Beat)
Hosting: Spotify for Podcasters
Production: Teresa Beehan (including art, recording, editing and publishing)
© Practical Feeling 2024. The information contained herein is provided for information purposes only; the contents are not intended to amount to advice, and you should not rely on any of the contents herein. We disclaim, to the full extent permissible by law, all liability and responsibility arising from any reliance placed on any of the contents herein.
