006 - Disconnecting from work whilst on holiday

Today we’re talking about disconnecting from work when we’re on holiday. For some of us, taking time off is challenging - part of us wants a break, but maybe there’s a lot going on at work, so the timing doesn’t feel good.

In this episode we cover:

• The importance of taking time off work.

• The 3 phases of disconnecting from work.

• Things we can do in each phase to help you disconnect from work.

NEXT STEPS

1. Which phase or phases resonated most with you? And which of the ideas shared will you try the next time you take time off?

Get in touch & let me know  hello@practicalfeeling.com

2. Your invitation to join my email newsletter

Every Thursday I send my subscribers a little letter with guidance and inspiration to work from a place of strength – I’d love for you to join!

LINKS & RESOURCES

Join my Practical Feeling newsletter

Let’s connect on LinkedIn

Email me at hello@practicalfeeling.com

CREDITS

Photography: JB Moments Photography

Music: It’s a Vibe by Cosmo (license via Premium Beat)

Hosting: Spotify for Podcasters

Production: Teresa Beehan (including art, recording, editing and publishing)

© Practical Feeling 2024. The information contained herein is provided for information purposes only; the contents are not intended to amount to advice, and you should not rely on any of the contents herein. We disclaim, to the full extent permissible by law, all liability and responsibility arising from any reliance placed on any of the contents herein.