Strong, Not Stressed is a weekly podcast that helps you get to grips with pressure so you can work from a place of strength, not stress.

I’m your host, Teresa Beehan, a Stress Management & Performance Coach and Founder of Practical Feeling where I help sensitive professionals progress their career without the stress.

In this podcast, I share practical guidance and actionable strategies that help you develop the skills and mindset to manage stressful work situations and turn your talents into a source of strength.