Hello sensitive friend.

Ready for a career that feels easeful and plays to your strengths?

You've come to the right place.

Here, we turn sensitivity into strength, helping you build a career that feels good—without the stress & overwhelm.

For you…

Weekly letters to guide & inspire you to work from a place of strength - not stress.

Bite-sized episodes to help you develop the skills & mindset to feel strong - not stressed.

Practical guides and resources to help you get to grips with stress & pressure.

Hi, I’m Teresa.

And my superpower is helping sensitive professionals like you get to grips with pressure in a way that plays to your sensitive strengths so you can build a career without the stress.

It’s frustrating when you have the talent and ambition, but you don’t believe it’s possible to progress your career without the stress.

Sensitive people have incredible gifts to offer the world of work.

And I would know…

A sensitive professional myself with over 20 years of experience working in corporate.

I also understand how work stress and pressure stifle these gifts, leaving you feeling worn out and fed up with work.

As an experienced coach for sensitive professionals, I can spot the potential pitfalls of your talents and help you turn them into a source of strength.

Here’s how I can help you turn your sensitive gifts into a source of strength…

A potent tool to measure your emotional strength and wellbeing; two essential ingredients to build your career and leadership skillset.

A powerful coaching programme that takes you from worn out and weighed down to building your career in line with your sensitive superpowers.

  • Teresa helped me understand what I can and can’t control at work

    I was having issues at work and couldn’t switch off at home. It affected my confidence and I felt frustrated. Coaching helped me disconnect from work and feel more resilient - I am more confident in my role & responsibilities.

    Amy

  • Teresa helped me figure out how to manage a very difficult team

    I felt out of my depth as a new manager and wanted to feel confident. I was also dealing with personal issues and wanted to learn how to cope. Coaching helped me make sense of the issues and find ways to tackle them – I now have a great new toolkit.

    Megan

  • Teresa helped me assert myself with more confidence

    I felt frustrated by the progress and direction of my career. This impacted my confidence and wellbeing. I wanted to feel more self-assured. Coaching helped me set boundaries, focus on the right things for me, which opened new career opportunities.

    Manisha

  • Teresa gave me a safe space to think, reflect and puzzle things out

    I was lacking confidence after a really challenging few years. I wanted to feel resilient and improve my leadership skills. Coaching helped me feel confident and in a happier place - I’ve had such amazing feedback about how much I’ve grown and developed.

    Emma

  • Teresa has the incredible ability to pick-up the finest unlocking items

    I was at a career crossroads, putting in a lot of time and effort but not seeing the return. I wanted to find a way forward in my career. Coaching helped me realise I was my harshest critic and guided my journey of being kinder to myself.

    Adelina

  • Teresa created a space where I could be vulnerable and find my own solutions

    I felt unhappy and stressed with parts of work and life. I went from feeling hopeless to making so many positive changes and I am extremely grateful to Teresa for the help and support. I feel more confident in myself and my ability to help myself.

    Caitlin

Wondering if sensitivity is a part of who you are?

Join me for a free, relaxed coffee chat where we explore what it means to be sensitive in a world that often feels overwhelming.

This is your chance to ask questions, share thoughts, and gain insights—without any pressure or sales pitch.

Perfect for those who are curious but unsure if sensitivity fits their experience.